Micro Mindfulness Moments: Quick Meditations for Better Mental Health
Amidst life's chaos, Micro Mindfulness Moments offer an accessible meditation method, fitting into everyday routines to…
Scuba Diving Is The New Mindfulness Meditation!
Scuba diving meditation is easier than you think. And, it can be a powerful tool for mindfulness, meditation & mental…
Why I Love My New Zenzimat Travel Yoga Mat
Zenzimats Travel Yoga Mat is produced ethically using 100% natural tree rubber, synthetic suede and water-based ink to…
Vata Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Vata dosha is made up of the air and ether elements. Generally, Vata is characterized by coolness, dryness,…
Pitta Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The pitta dosha is made up mostly of the fire element. There is a tiny bit of water in there, but for the most part,…
Kapha Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Kapha dosha is made up of the water and earth elements. Kapha Dosha is characterised by soft, sticky, hard, slow…
Aelia Wellness Retreat: A New Magical Sense of Health & Wellness
Discover this blissfully bucolic wellness retreat in the heart of Cyprus, a mere 20-minute drive from Nicosia City…
Hospitality in a Post-Lockdown World
In our new post-lockdown world, hospitality is more essential than ever. Hospitality is a fundamental part of the…
The Gym Concept – An authentic culinary discovery in Old Town Nicosia
When you scratch below the surface, great restaurants are often more than they appears to be. The Gym. is one such…
An Epic Mission to Remove 76 Tonnes of Devastating Marine Debris from an Abandoned Fish Farm
For 8 days, 14 volunteer technical divers from Ghost Diving worked tirelessly to get rid of the fish cages, pipes and…
Dominate Eco-Travel by Carbon Offsetting: Love the Planet and Balance Out Your CO2 Emissions
Carbon offsetting is a contemporary deed to compensate for your greenhouse gas emissions. Since climate change has…
Europe’s Awesome Plan to Ban Single-Use Plastics
We must refuse plastics, and strive towards a minimum waste lifestyle to prevent the planet from becoming a desolate…
Beautiful Blue Flag Beaches: What Does This Mean for our Beloved Marine Environment?
Today, Blue Flag lays down global criteria that protect the marine ecosystems and the communities that rely on them.…
How to Master Environmentally Responsible Travel: Become a Mindful Eco-Traveler
Travel empowers us to get out of our comfort zone and overcome our preconceived notions. It opens our minds and makes…
How to ace eco-friendly travel packing?
Becoming an earth-minded traveler begins with an eco-friendly travel packing. Leave single-use products out of your…
The Ins and Outs of Sustainable Hospitality
How to identify green accommodation as a traveler? How to turn your hotel green as an owner? Our introductory guidance…