Micro Mindfulness Moments

Micro Mindfulness Moments: Quick Meditations for Better Mental Health

Amidst life's chaos, Micro Mindfulness Moments offer an…


See the light - diving for mental health. Scuba diving is the new mindfulness meditation

Scuba Diving Is The New Mindfulness Meditation!

Scuba diving meditation is easier than you think. And, it…


Zenzimat Travel Yoga Mat

Why I Love My New Zenzimat Travel Yoga Mat

Zenzimats Travel Yoga Mat is produced ethically using 100%…


Aelia Wellness Retreat Reception

Aelia Wellness Retreat: A New Magical Sense of Health & Wellness

Discover this blissfully bucolic wellness retreat in the…


An Epic Mission to Remove 76 Tonnes of Devastating Marine Debris from an Abandoned Fish Farm

For 8 days, 14 volunteer technical divers from Ghost Diving…


Europe’s Awesome Plan to Ban Single-Use Plastics

We must refuse plastics, and strive towards a minimum waste…


Beautiful Blue Flag Beaches: What Does This Mean for our Beloved Marine Environment?

Today, Blue Flag lays down global criteria that protect the…