
I'm a yoga teacher, scuba & freediving instructor, and content creator blending mindful movement with underwater exploration.
Dive Gear Reviews, Tips & Underwater Insights
Diving Instructor and Yoga Teacher based in Malta
Blending breath-led movement with buoyancy control, mindful diving is about presence, stillness, and connection. Each dive becomes a meditation, where awareness expands and the line between body, water, and breath disappears.
From silent single-breath descents to the technical precision of scuba, my approach to diving is rooted in calm, control, and curiosity. I teach both with patience, purpose, and a deep love for the ocean.
Meditation is the foundation beneath everything I do. I share simple, grounded practices to help others unplug, breathe deeper, and build inner resilience — on the mat, underwater, and in everyday life.
I craft soulful, story-driven content for dive and wellness brands — from underwater photo and video to honest gear reviews and immersive blog posts. Everything I create is field-tested, real, and built to inspire.
My teaching blends traditional Sun Salutations with modern mobility work. Classes focus on hips, shoulders, and spine — ideal for divers, athletes, and anyone looking to move better and feel more freedom in their body, and mind.
Whether preparing for a dive or managing stress, breathwork is a powerful tool. I teach ancient pranayama practices alongside modern breath training to improve focus, lung function, and emotional clarity.
Start the Month with Intention
Whether you’re new to meditation or simply need motivation to stay consistent, Beyond the Noise is a free, month-long challenge to help you reconnect with stillness and breath. Join our WhatsApp group for daily prompts, gentle accountability, and a grounded, supportive space — no pressure, no fluff.
Yoga for Strength, Stillness & Everyday Life