Why I Love My New Zenzimat Travel Yoga Mat
Looking to take your yoga practice on the road? Read on and learn why I…
Vata Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Vata dosha is made up of the air and ether elements. Generally, Vata is…
Pitta Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Pitta dosha is made up mostly of the fire element. There is a tiny bit of…