Amidst life's chaos, Micro Mindfulness Moments offer an accessible meditation method, fitting into everyday routines to provide stress relief, improved focus, and emotional…

Scuba diving meditation is easier than you think. And, it can be a powerful tool for mindfulness, meditation & mental health.

Zenzimats Travel Yoga Mat is produced ethically using 100% natural tree rubber, synthetic suede and water-based ink to create the mats.

The Vata dosha is made up of the air and ether elements. Generally, Vata is characterized by coolness, dryness, lightness and inconsistency.

The pitta dosha is made up mostly of the fire element. There is a tiny bit of water in there, but for the most part, pitta is characterized by heat, sharp and strong smell.

The Kapha dosha is made up of the water and earth elements. Kapha Dosha is characterised by soft, sticky, hard, slow and heavy.

Discover this blissfully bucolic wellness retreat in the heart of Cyprus, a mere 20-minute drive from Nicosia City Center.

In our new post-lockdown world, hospitality is more essential than ever. Hospitality is a fundamental part of the shared human experience.

When you scratch below the surface, great restaurants are often more than they appears to be. The Gym. is one such restaurant, a terrific discovery in Old Town Nicosia.

For 8 days, 14 volunteer technical divers from Ghost Diving worked tirelessly to get rid of the fish cages, pipes and nets while the surface volunteers cleaned up the beaches.