Aelia Wellness Retreat

Vata Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance

The Vata dosha is made up of the air and ether elements.…


Pitta Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance

The pitta dosha is made up mostly of the fire element.…


Aelia Wellness Retreat

Kapha Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance

The Kapha dosha is made up of the water and earth elements.…