Micro Mindfulness Moments

Micro Mindfulness Moments: Quick Meditations for Better Mental Health

In the hustle and bustle of modern life, where responsibilities seem to pile…


See the light - diving for mental health. Scuba diving is the new mindfulness meditation

Scuba Diving Is The New Mindfulness Meditation!

Can scuba diving be a meditation? For many divers, scuba diving has become a…


Zenzimat Travel Yoga Mat

Why I Love My New Zenzimat Travel Yoga Mat

Looking to take your yoga practice on the road? Read on and learn why I…


Aelia Wellness Retreat Reception

Aelia Wellness Retreat: A New Magical Sense of Health & Wellness

Aelia Wellness Retreat is the eudaimonia oasis you've been looking for; a…


An Epic Mission to Remove 76 Tonnes of Devastating Marine Debris from an Abandoned Fish Farm

In Ithaca, a dark and unfortunate catastrophe was causing environmental havok…


Dominate Eco-Travel by Carbon Offsetting: Love the Planet and Balance Out Your CO2 Emissions

Carbon offsetting is a contemporary deed to compensate for your greenhouse gas…


Europe's Awesome Plan to Ban Single-Use Plastics

Following the UK’s recent successes in the ban on single-use plastics, the…


Beautiful Blue Flag Beaches: What Does This Mean for our Beloved Marine Environment?

The Program's Criteria Blue Flag beach criteria are also categorized as…


How to Master Environmentally Responsible Travel: Become a Mindful Eco-Traveler

Travel empowers us to get out of our comfort zone and overcome our…


How to ace eco-friendly travel packing?

Becoming an earth-minded traveler begins with an eco-friendly travel packing.…