Vata Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Vata dosha is made up of the air and ether elements. Generally, Vata is…
Pitta Dosha Explained – Excess Symptoms & Guidelines for Achieving Balance
The Pitta dosha is made up mostly of the fire element. There is a tiny bit of…
Kapha Dosha Explained - Excess Symptoms & Guidelines for Achieving Balance
The Kapha dosha is made up of the water and earth elements. Generally, Kapha…